How to Raise Your Consciousness to a New Level
& Manifest a Life You Love!
Our physical world is a mere reflection of what has happened in the energetic realm first.
In order to master manifestation, our goal is to unlock the desires from their energetic space so they can become manifest.
They are all there for the taking once we understand how to bridge the gap between the non-physical and the physical.
And the quickest way to do this is by raising your consciousness to a new level, beyond your current experiences.
When you create from the inside first, you manifest the outside intentionally. It simply takes some reflection to raise your consciousness to a level you may not have considered before.
Here’s an example of how this works:
Let’s say you would like to eat a bowl of ice cream before bed. But you believe if you do, it will be unhealthy for you or that it might create something about your body that you don’t want.
This is how we make the inside (our thoughts and beliefs), create the outside (our physical experience).
However, having a bowl of ice cream before bed could actually mean that you’re making yourself healthier by doing so, if you raised your consciousness sufficiently to believe this to be true.
If you were to eat the ice cream from a place where you feel good, positive and healthy, that is what you will create for yourself.
It could be said that there is no such thing as unhealthy food, but merely unhealthy thoughts about the food that is being consumed.
In other words, it’s not what you eat that affects your body so much as it is the thoughts about what you eat that decides the impact that the food will have on your body.
And this is how everything in our physical experience works.
It's only that for many people, this is not an easy thing to believe.
It’s not what we’re taught.
But if you were taught this to be true from an early age, you would see that your inner world directly affects your outer world.
I’ve experienced this myself. I’ve held beliefs about my body, my age and my health that had direct effects on my physical experience.
And no matter what I physically did to change that, it remained the same.
So, I learned to raise my consciousness above that level of thinking and belief. And, you know what? It definitely works!
Here are a few ways I did this that you can try for yourself:
- I picked a clearly defined goal regarding the physical experience of my body.
- I announced this goal out loud 3 times per day – morning, afternoon and evening.
- I did not skip any days doing this because I wanted to raise my consciousness above my current experience.
- I followed my goal with the statement: “I now allow myself to have this as my experience. So be it. So it is.”
- I slowed down the amount of physical effort I was putting into the process and began to relax into “knowing” the outcome was mine no matter what.
Interestingly enough, I was able to make progress in a much faster way by doing this.
Our cells respond to the chemistry in our blood, and the chemistry in our blood is determined by the brain.
So how does the brain create the chemistry of the blood?
Through the mind.
The mind makes an interpretation of the world and then the brain releases chemistry that coordinates you with the interpretation you hold of the world.
And because our perceptions hold so much power, we have the ability to change our entire reality just by changing our conscious awareness!
Pretty neat, huh? 😊
(You can learn more about raising your consciousness to new levels of thinking, believing and MANIFESTING in my >>>Free MasterClass Training!) As always, Happy Manifesting!
Jessica Connor, Ph.D. Owner/Creator Your Youniverse Channel
P.S. We’ve added some awesome updates & discounted options to our website, including a Meditation Club. Check it out!
And if you haven't already, join our group of INTENTIONAL MANIFESTORS who are 'leveling up' their manifestations each & every day!

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