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Jessica Connor, Ph.D.

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Jessica Connor, Ph.D.
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  • Hi Josephine! So happy to see you in the forum! In the "Remapping Your Behavior" Section of the course, there is a great technique offered that is entitled: Pushing Your Creative Machine Past the Habit of Procrastination. I highly recommend that exe…
  • I'm so happy to have you with us!  Start expecting wonderful things to happen and watch as they do!  And if you need any assistance, let me know! :)
  • Hi Tine, Welcome to the forum! To answer your question: No, you do not have to know the "how" for your goal to be accomplished.  Although the instructions on that particular exercise say to "pay close attention to how the events between now and then…
  • Aren't Shelia's words powerful, Kristin?! "You are a field of energy that contains a body. Your thoughts are what cause the energy to take form."  WOOO EEEE, Shelia! Chills! I agree that nurturing your inner child will create an immense shift in you…
  • Yes, I personally love the process in that meditation and find it to be very helpful for creation purposes. I also believe the "Raise Your Vibration & Clear Negative Energy" meditation that came with the course will be very useful to you during …
  • Hi Kristin, Once again, you have pushed yourself outside of your old boundaries, establishing that you really are doing what it takes to create an intentional, abundant and joyous life!  This habit creates a reward (dopamine rush) for your brain. Be…
  • Look at all of the abundance you are creating! That is so amazing!!   Congratulations to you, Kristin!  I love how dedicated you are to this journey. :)  
  • Beautiful, Shelia! Money IS energy. And you've recently announced just how powerfully you've created the energy of abundance in your own life. And now you KNOW you can create that any time you choose. So, if you spend money on something you would li…
  • To address your question regarding the anxiety: One great way to do this is exactly as you have already done. You shared the post even though you felt a bit anxious about it. This stretches the subconscious "boundaries" and begins to expand what you…
  • How wonderful, Kristin!  I affirm that you are abundant and free! And I concur with Shelia regarding your demonstration of pure creative power! Isn't it fun when you tap into that?! Things just begin to flow so naturally in joyous ways.  I am truly …
  • That makes sense!  As I said, your personal preference is the key. Listen to your body, mind and spirit and let it guide you on your personal journey.  I admire your dedication to using these life-changing tools. :) -Jessica 
  • My personal favorite to fall asleep to is the Law of Attraction meditation. It has really powerful subliminals that I find to work very quickly.  I also like to drift off to the Changing the Course of Events Meditation when looking to create a new b…
  • Hi Sarah, When it comes to meditating, I always encourage people to use what feels best to them. Ask yourself which feels the easiest to implement with the least resistance. Because meditation can range anywhere from deep focus to complete relaxatio…
  • Hi there! I am happy to have you here! It IS a wonderful journey. :) The Meditation Club is a new membership option we've added to the website and I welcome any feedback. Much love to you as well! -Jessica
  • Hi Sarah, Yes! This is perfectly normal.  As we are all born happy, creative beings, you can think of this old program as something you picked up along the way and that you are now choosing to release. These processes show you how to remove old prog…
  • Hi Kristin! I love that you recognized that you enjoy feeling good and that you may have an old fear associated with the "feeling good" belief. That's what this work is all about - breaking down those old fear programs so you can live fully in happi…
  • Thank you, Kristin! I'm so happy to have you here and I appreciate your kind words! I believe Shelia's words reinforce what I was saying to you yesterday when responding to your email. Read her words a few times and try to be easy with yourself when…
  • I second what Shelia said! And I greatly appreciate you sharing your success with others here! Our words hold so much power and your success testimony has the great ability to create an amazing shift in someone else. Thank you!
  • Hi Raphael!  I'm so happy to have you here as a member of our tribe! And thank you so much for sharing your wonderful testimonial! That is a very powerful meditation. :)  I hope you'll find the other tools you receive with your membership just as in…
  • As with you and all of our members, Shelia is such a blessing to our tribe. Her Divine wisdom and gentle words magnificently guide in the direction of that north star. I'm happy to see those words positively impact you.  Happy New Year to you as we…
  • Hi Wei! So happy to see you in the forum! And I'm glad the previous posts are helping you already. :) 
  • I would like to add, others will begin to see this change in you and it will cause them to pause as well. As a result, I believe you will begin to see the outer circumstances adjust as well. You will start to see others giving you back the experienc…
  • Hi Wafa, When you find yourself experiencing an internal reaction because of a perceived outer circumstance, pause and ask yourself what that means. Why are you feeling that way? What's going on internally that creates the experience of (fill in the…
  • Hi Wafa, In reading your post, I detect an "Aha!" moment! Don't you just love those?? You're correct that sometimes the emotions happen unexpectedly. To answer your question: "How do I get the power 'NOT' to feel the moment I hear a hurtful comment?…