Solo muscle test

Brian Dykes

In the video How to Program A New Powerful Belief in Under 5 Minutes you recommend getting a friend to help muscle test to get the correct body position. Unfortunately I won't be meeting up with any of my "open minded" friends for a few days but still want to crack on. Is there a way of guessing the correct position?

Jessica Connor, Ph.D.

Hi Brian,

If you look just below that video (2 down), you'll see an article entitled "How to Muscle Test Yourself." The students in the course have had great success with the technique given there.

Please let us know if you have any questions about the process!

-Jessica