Good Monday morning, everyone.
I am super excited to connect with you all from Silicon Valley, California!
I'm successful (in my eyes) in a high tech company, have a super smart wife and two amazing kids.
I'm kind of work-alcoholic, and really put hard at work.
After so many years of effort and stress, I started to feel deterioration in my health and energy level.
I've run into frequent insomnia since ~2 years ago ...
I've been listening audio books, and searching internet for cues, and started practicing meditation in ad-hoc fashion for sometime already.
I am so grateful that I can connect with everyone of you here in the tribe, and be part of this beautiful community!
Cheers & Happy New Year!
Wei
Comments
Just manifest a thing...
Talking to Xfinity customer services was always a pain for me. I realized my mindset last time (12/26). Today before I talked to them, I visualized how they are agreeing with me and helping me out. Guess what, I was on the phone with them for 1h25m on several issues, from billing, to new order, to modem activation, and wifi setup. The lady, Mary, was so nice to me, her voice was sweat, her attitude was so tentative, and she figured on whatever needed. I feel one reason is that I started with very nice intentions, I immediately got her name, and greeted her before everything started.
and my journal from 12/26:
had to talk/text Xfinity customer service for data usage problem. After that when I listen to “power of awareness” on attitude, I all of sudden realized that I took the xfinity thing as chore/trouble before I even started it, so I felt some frustration. I could have thought this as a small effort to improvement my life experience.
Shelia ♥️