RE: How to Program A New Powerful Belief in Under 5 Minutes

Andrew Woo

HI:

I am doing the part of the exercise that tries to tell what my body signal is for a True vs False statement.

However, I don't notice any physical signals for either True (ie my name is Andrew) vs False (i.e my name is Frankie) statements I am saying.

I am only having thoughts that "yes this is true" vs "no this is false", but it literally causes zero sensation so I cant tell what the signals are when I try to repeat the affirmation.

Am I doing this wrong?

Shelia Thurman, LCSW

Hi Andrew, you are doing nothing wrong. We can't get this work wrong. The sway test can be tricky at first because the energy shifts are subtle. Also, most of us have been programed to not trust our bodies. We haven't been programed to actually listen to what our bodies are saying. We are programed to stay in the head, to be attuned to the intellect. The key here is to play with it. Don't get serious about it. We have to let go. Be light and easy. We mustn't put pressure on ourselves. Pressure, effort, trying, all create resistance to the process. Relax, keep playing with it and see what happens. It is a favorite tool of mine but it took some practice. If you find yourself feeling frustrated, move on to another tool. You can always swing back. Remember, this is a lifestyle. The course is yours forever, and we are all just practicing and getting better. Keep us posted as you progress. I'm glad to hear from you.

Shelia ❤️

Andrew Woo

Thanks Sheila, I felt better after sleeping on it. I'm gonna practice it and continue devoting time everyday to the course...but take myself off of the mindset that I MUST finish it by "this date" or I am failing

Shelia Thurman, LCSW

Good job Andrew! I love your commitment!