Installing a Future Memory

Russel2020

Hello Jessica.

How often should we practice the installing a future memory activity?

With Gratitude,

Russ

Jessica Connor, Ph.D.

Hi Russel,

If you're using this as one of the techniques you prefer from the course, use it daily for no less than 30 days. I recommend 60-90 days to solidify the process. You can even incorporate it as a visualization process during the times you meditate.

Because there are many techniques given, my advice is to start with what resonates most with you. This is a great one to use if you enjoy it and I highly recommend the timeline processes. 

Looking forward to hearing about the Quantum Healing Code Challenge and the results! :) 

-Jessica

Russel2020

Good Morning Jessica,

I am using three codes right now and yes I’ll be sure to let you know.

Thanks

Russel

Shelia Thurman, LCSW

Hey Russell, I have really been focusing this week on the timeline regression module. They are really powerful. I have experienced several much needed shifts. I think that's a good place to focus your attention right now. I love and appreciate you commitment to this process. You are an inspiration for sure♥️