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In this Discussion
March 2020
Jessica Connor, Ph.D.
March 2020
Kim Velez
Anything for a extra negative depressed person
Santiago Hernandez
March 2020
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Anything for a extra negative depressed person that's really hard to rewire.
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Kim Velez
March 2020
Change the belief that “hard to rewire”. No one is hard to rewire- it comes down to choices to view /believe/ think and feel something different. If you start with each moment and be conscious of your thoughts- you will start rewiring immediately
Jessica Connor, Ph.D.
March 2020
Hi Santiago,
Kim is so right! I would also stop labeling with "extra negative depressed." Remember, we experience what we focus our minds on!
I think these affirmations "Reprogram Your Mind to Accept New Beliefs" might be helpful as an add on to the work you are doing! - Jessica
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