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Tiantian Zou
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- Tiantian Zou
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Yes Shelia. So far the most I got from this course is that when I feel angry, jealous etc not aligned with my goal I'll immediately turn within, adjust my thoughts and perspectives. I feel the time between not feeling good to feel good again has sho…
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Hi Shelia, Yes, it's wonderful to actually feel my well-being expand. I love meditation. I do at least 2 guided meditations from this course or Youniverse Youtube channel everyday. I also listen to affirmations during my commute and whenever I have…
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Thank you so much for your replies. I felt so supported. You know being here it's not something I can discuss with anyone even with best friends. Sometimes the journey can feel lonely. I do resonate with some worksheets than others. But I feel that …