Hi Donald,
The point of writing your dreams down immediately is to begin to become consciously acquainted with your dream state. For the purpose of building the lucid dreaming skills, this is a great practice. Maybe you could write your dreams down …
Hi Heidi,
These are great questions!
I've found that most people tend to favor one of these (VAK) learning styles over the others. To answer your question as to whether one is more effective than the others, I've found in my practice that whatever t…
Hi Donald,
I've had many discussions with lucid dreamers and have experienced this myself. Personally, I find myself connecting deeply with another realm when this happens. It becomes so "real" to my mind that there is no denying it as fact. And the…
Hi Iwan! Welcome to the tribe!
I'm super happy that you were the first brave soul to inquire about an accountability partner and believe this is a very helpful tool. It's amazingly beneficial to be supported on this personal journey of growth.
Who …
Maybe that stumped feeling is just a little resistance from your subconscious beliefs. In knowing how determined you are with this work, I also that you have the power within you to use your conscious mind to override those little subconscious layer…
It's perfectly okay to change your "Big Goal" as many times as you wish! In fact (and we may have already discussed this), maybe the "Big Goal" is to have more clarity on what it is that you truly want to create in your life. Have you worked with th…
Hi Tine,
Firstly, the achievement of this goal (or any goal, for that matter) does not determine your self-worth. It has nothing to do with your value as a human being or how worthy you are as a person. You are worthy and valuable to have a life of …
Hi Heidi,
I agree with Shelia that we sometimes need to create space to re-calibrate. (Thank YOU, Shelia, for your lovely and gentle words of wisdom!)
My intention with my response was to give you an additional exercise for your toolbox that you may…
Hi Heidi,
When I read your first post, your words impacted me in a very energetic way. So, I will go on my intuition to offer you my response.
When reading option #2 on that first post, I did not like the feelings I created within me. They didn't f…
I believe your overarching goal is the central theme for everything else. If you read Shelia's words that she wrote for you (and then re-read them again), you may find a great power to soak yourself in. The picture will begin to evolve within you wh…
You can still incorporate other meditative practices, especially if they resonate with you in a way that helps you feel connected. We each have different perceptions and different practices that assist us in ways that we prefer. In the learning exp…
Hi Josephine,
I love that you have chosen to love yourself first. That kind of love is at the heart of so many (if not all) of our creations and self-worth goes a very long way!
Although I agree with your sports psychologist regarding the present mo…
Hi Andrea,
I certainly understand that. I have favorite meditations that I prefer over others. Because you are feeling those disruptive feelings, I would suggest using the meditations you prefer, or even meditations with just music. You can implemen…
Hi Heidi,
I love it! It doesn't matter if it's a button or a castle, right?!
I say "Things are always working out for me" on a daily basis, along with "The Universe is always friendly to me and supplies my every need."
Congratulations on your new,…
Hi Kristin,
Try this phrase out for a minute: I create the feeling of resentment and anger when __________.
In doing so, you might be able to see how these feelings are created internally. They don't come from an outside source, only the thoughts yo…
Hi Heidi,
The "What do I REALLY want?" question comes up often! From my perspective, what you really want is to be clear about what you really want. There's a recognition that your goals may not make you "happier," as you stated. Reason being - it'…
Welcome to the forum, Heidi! So happy to have you here.
I have just responded to your email but wanted to greet you here as well. (I am also a Seth fan.) And like Shelia, I am excited to see your success!
Please let us know if we can assist you in …
Hi Andrea,
I've found that when I want to go through an exercise at my own pace, I will try to memorize the process and do it on my own. This can be just as effective and I can even change things within the process to customize them to my own prefer…
Hi Kristin,
Thank you so much for your heartfelt letter/post!
I can feel your passion for this work and your healing in the words you wrote. This lifetime, for you, me and I believe most everyone here, is to learn to heal, grow past limitation and …