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Creating New Beliefs
I'm currently working through this step, installing new supportive beliefs. For some, I definitely "hear" an inner voice that does not want to believe the new belief, just as the instructions say. For some, after the voice quiets, I find I need to continue longer. As I go, I first notice my actual voice changing inflections for the sentence I'm repeating, then I begin to feel some powerful emotions, like anger and sadness. As I continue, eventually, those feelings fade away, and its then that I know the belief is installed. I find this fascinating!
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Try some reprograming that is more general and full of self love. Start with affirmations like, "I am loveable," "I am worthy," "I deserve the best the Universe has to offer," "I see and feel love everywhere." And so on. BE the love of your life first and then you will be a love magnet. Confidence and self love run along the same circuitry of our being.
I'm so glad to hear from you. Keep me posted Charles.♥️
I persisted with the belief and finally felt it sink in. I literally started laughing. That same night, I met to lovely women because I had the confidence to just talk to them!
I'm honestly amazed at how quickly I'm seeing changes in my thoughts and behaviors. After decades of struggling to overcome fears and negative self-talk, the ease of this method blows my mind!
YES!! It doesn't have to be a difficult process when you have the tools and dedication in place! Great job, Charles!
As I continue to install new beliefs, the focus has shifted
from beliefs I feel I need in order to succeed to altering negative beliefs I
didn’t realize I held. Each time I realize I have a negative belief, I
formulate a positive opposite. Today I realized I didn’t really believe I was
worthy of success, which would obviously lead me to self-sabotage. So I
installed the new belief, “I am worthy of success in everything I do.” (it sounds so grand and egotistical, I almost didn't do it, but then I realized that was my belief that I didn't deserve it talking! LOL)
This was the most emotional experience yet. Shortly after
beginning I was sobbing the words through tears. I could barely speak, but I persisted.
The overwhelming sadness eventually turned to anger, and then to confidence,
absolute certainty, and a calm sense of power.
The whole thing only
took a few minutes, and left me wondering where, as a child, I had learned that
I was so unworthy? It seems like such a cruel thing to teach a child, and I was
not raised in abuse or neglect. Yet I somehow had learned and internalized this
terrible belief.
Sitting here now, writing this, I think about all the times
in my life I came close to having what I want, and somehow messed it up. All
the times I had business or financial success, all the times I had a good
relationship, and how I did little things that seemed insignificant, but
ultimately added up to remove that success from my life. We all do those things
and wonder why, now I feel I have my answer and I believe I have fixed that
problem.
Can you please explain a process for aligning subconscious and conscious beliefs (question from your statement below)...this is the most difficult part for me. I consciously believe and know so much...but my creative machine is so strong...it continues to run its negative programs...no money, no success, anxiety, fear.
"The heart of this work is to intentionally align the subconscious beliefs with the desires (or beliefs) of the conscious mind. This in addition to feeling the emotions associated with the new alignment is the recipe for success. I hope that answers your question! Keep asking! Questions help us all to grow! Much love ♥️"
The more you affirm and and have a different feeling in you.. ex: moving from anxiety and fear to feeling more calm, trusting and love then you are doing exactly what it takes to align the subconscious with the conscious.
There are tons of techniques in Jessica’s course (emotional intelligence section) that will help you connect to an energy/feeling that is in alignment of your desire.
In the beginning of this journey it’s about being aware of your thoughts/feelings (which you definitely are as you stated above) and then choosing an alternative thought and or feeling... so that you can start reprogramming your mind and interrupting the old thinking pattern.
It takes practice and consistency. Keep going- you are doing great! Mediations and deep breathing are also great practices to help slow your mind down enough to start interrupting the old thinking patterns.
I've been doing this as beliefs occur to me for weeks, and the results have been amazing. I find my general level of calm and confidence has risen exponentially, and my anxiety and fears have virtually vanished, even in areas that I haven't specifically worked on. I noticed my negative inner dialogue is almost totally gone now, too.
Good luck!