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In this Discussion
Negative behaviours from close people
I am living in a place with a close person (during this covid lock down) - who can tend to get stressed and give off negative vibes... ie, blaming, complaining, critisizing etc.
Sometimes even though I try to improve my vibes, the behaviour of this person (and in general negative behaviour of others too) I think is hampering with my ability to keep my positive vibes through the day. How do I stop myself from getting affected by this, or letting this affect my manifestation process?
Comments
Here's the real question we need ask ourselves. What is the thing I do that knocks me out of the frequency I desire? Usually it is this: We feel great, we encounter another with low vibrational frequency, we begin to notice it, focus on it. We may even become aware that we are judging it. As soon as I give my attention to it I become a match for it! The practice is to focus on what you've got going on. We can't fix others. Sometimes I like to see negative people as powerful Co-creators who are , in their negativity, asking for the solution to their problems. When we are in negativity we get clear as to what we want (consciously or not) and our asking takes place.
The solution is to practice holding your own vibrational offering regardless of what manifestational step others are in.
You are do a terrific job! ♥️
First I want to say that you are in the top 99% of people in that you are doing this work. Congratulations! You have taken the biggest step already. Secondly I want to say that it is important that we insist on having fun as we practice these techniques and tools. As soon as we began to have any uncomfortable emotions, like anxiety, we take a break or move on to another exercise. Remember first and foremost that we are energy, everything is energy and we are learning to work deliberately with the laws that govern energy. Therefore we want to becoming very sensitive to our emotions (energy) in the present moment. Our power is in the present moment, the now. Whatever emotion I am feeling (vibrating) right now is the one I want to tend. Anxiety brings to me more things to be anxious about, disappointment brings to me more things to be disappointed about, etc. As we tune into the emotions in our bodies we want to constantly remind ourselves that those emotions are an indicator of our thoughts. I call them "our stories." We tell ourselves stories and those stories begin manifesting immediately into the physical in the form of an emotion. We create our emotions with our stories. No one or nothing "causes" us to feel anything. Our thoughts are the cause always and our emotions are the effect. That is very important because we have been programed to give our personal power away by seeing things/people as the "cause." We must wake up to that, that is huge! No one has the power to lower my vibration or cause me to feel bad. Now that's good news. If I am the creator of my thoughts and emotions, then I have the power to change them. This is not an overnight matter. We are here to get better and better and better. Our work is never done because we are eternal and we are learning how to use the Power that created universes. The next enormous piece we must get is that our thoughts follow our focus. What we focus upon is EVERYTHING! If I am focusing upon what is wrong, painful, hurtful, scary, sad, depressing..., then I am adding energy to those things. I am making them grow! When I train myself to focus upon what I appreciate or find pleasing then I am growing those things. Now our dominant thoughts stem straight from our beliefs. The beliefs are easy to bring into our awareness by feeling the emotion, asking yourself what story you are telling yourself and then finally, "What must I believe about myself, others, the world, etc. that would make me think that thought?" Poof! Your system of beliefs reveal themselves. It's really quite fun as the process becomes a habit.
I hope this was helpful to you. And again, welcome! ♥️
:))